Food Storage & Other Adventures in Motherhood
Category Archives: morning sickness

Why You Should Probably Be Taking a Prenatal Vitamin Even If You Aren’t Pregnant

by heather
The process of growing and breastfeeding a child for six months sucks out 5 years worth of nutrition from your body. This means that if you are not supplementing your diet while pregnant and/or breastfeeding your body will remove mineral and other nutrition stores from your body in order to create/ feed that little bundle of joy. Your body will actually take calcium from your bones and give it to your baby. This is one of the reasons women are more likely to suffer from bone loss. (There also another  Read more [...]

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